

You’ve worked hard. You know what you’re doing.
Now you want someone to take the planning off your plate so you can just show up and do the thing.
You don’t need motivation. You need a system.
This is it.
Every 6 weeks, you get:
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New Workout Programming
smart, progressive, done-for-you
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New Team D RecipesÂ
wholefoods-focused, simple, delicious
No guesswork. No wasted time. Just open the app and go.

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You’ve trained with me before and want to keep that momentum
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You haven't trained with me but you don’t need 1:1 — you just need the damn plan
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You want smart programming and solid nutrition without overcomplicating it
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You’re ready to stay consistent, stay challenged, and stay in the game

This membership is built for the ones who want structure without overthinking, and results without the guesswork.